HEMP SEED Business8 months ago - Health & Beauty - Lagos Mainland - 198 views
Although hemp seeds are super rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints, a rich source of a complete source of protein, meaning that they provide all nine essential amino acids.because it's a rich source of pf fiber, it helps with weight management, works to stabilize blood sugar levels, and promote the health of the gut, Hemp contains both GLA (gamma-linolenic acid) and CLA(conjugated linoleic acid). GLA is a fatty acid that has anti-inflammatory properties. CLA is a building block of cell membranes. It also offers more protein than Flax & Chia.
CONSUMPTION:sprinkling whole or ground seeds on cereal/oaths or yogurt, salad, you can blend and make hemp seed milk, which you can use as an alternative to dairy milk in drinks and recipes